Feeling stretched thin or stuck? Navigating change? Craving real, meaningful community?
You donโt have to move through this alone.
๐๐ถ๐ป๐ฑ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต, ๐๐น๐ฎ๐ฟ๐ถ๐๐ & ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป – ๐ถ๐ป ๐ง๐ถ๐บ๐ฒ๐ ๐ผ๐ณ ๐๐ต๐ฎ๐ป๐ด๐ฒ
A transformative circle of women – designed for those navigating change, job insecurity, or life transitions.
In this intimate space of up to 8 women, you will be truly seen, heard, and supported. Together you will rediscover your inner strengths, regain clarity, and build the resilience to move through whatever life is asking of you right now.
Guided by Dr. Constanze Quosh – Psychologist, Founder of Convisia, and creator of the evidence-based RISE Method – each session weaves together mindfulness, somatic practice, deep dialogue, and practical tools for lasting change.
๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐โ๐น๐น ๐๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ:
โข Guided meditation & somatic grounding
โข Reflective journaling for inner clarity
โข Deep dialogue & authentic storytelling
โข Evidence-based method and practical tools
โข Gentle movement & body-wisdom practices
โข Create your personal Action Board
๐ฌ๐ผ๐๐ฟ ๐๐ผ๐๐ฟ๐ป๐ฒ๐ – ๐ฆ๐ถ๐
๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป๐:
Circle 1 ยท April 20
Letting Go & Inviting In
Creating Space for What Matters Right Now
Circle 2 ยท May 4
Aligning With What Is
Meeting Your Current Reality With Clarity
Circle 3 ยท May 18
Meeting the Hidden Parts
Exploring Yourself With Curiosity and Letting Go of Guilt
Circle 4 ยท June 1
Turning Challenges Into Insight with Courage
Difficulty as a Source of Growth
Circle 5 ยท June 15
Making Peace With the Inner Critic
Softening the Voice That Holds You Back
Circle 6 ยท June 29
Integration & Inner Nurturing
Self-Care & Your Personal Action Board
“๐๐ฉ๐ช๐ด ๐ค๐ช๐ณ๐ค๐ญ๐ฆ ๐จ๐ข๐ท๐ฆ ๐ฎ๐ฆ ๐ฉ๐ฐ๐ฑ๐ฆ ๐ข๐ฏ๐ฅ ๐ค๐ญ๐ข๐ณ๐ช๐ต๐บ ๐ฅ๐ถ๐ณ๐ช๐ฏ๐จ ๐ข ๐ต๐ฐ๐ถ๐จ๐ฉ ๐ต๐ณ๐ข๐ฏ๐ด๐ช๐ต๐ช๐ฐ๐ฏ.โ
Previous participant
๐ช๐ต๐ฒ๐ป & ๐ช๐ต๐ฒ๐ฟ๐ฒ:
Bi-weekly Mondays, April 13 โ June 22, 2026
6:00 โ 8:00 pm ET
Manhattan, New York City
(Exact address shared upon registration)
Only 8 spots – this is an intimate circle by design.
๐๐ป๐๐ฒ๐๐ ๐ถ๐ป ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ: $399 for the full 6-session journey ($66 per session)
๐๐ข๐ฌ๐ช๐ฏ๐จ ๐ต๐ฉ๐ช๐ด ๐ค๐ช๐ณ๐ค๐ญ๐ฆ ๐ข๐ค๐ค๐ฆ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ฎ๐ข๐ต๐ต๐ฆ๐ณ๐ด ๐ต๐ฐ ๐ถ๐ด. A limited number of sliding scale places are available at 50% of the full investment – for women experiencing job insecurity, career transition, or financial hardship. We believe every woman who feels called to this circle should be able to enter it. If this speaks to you, please reach out before registering at mail@convisia.org. No justification needed – your word is enough.
Reserve your spot today at www.convisia.org
Questions? Write to mail@convisia.org