Offerings & Programs
What You’ll Experience
- Deep Self-Reflection: Explore intuition, inner wisdom, re-write limiting beliefs and shadow work in a safe, supportive space.
- Collective Healing: Share stories, insights, and breakthroughs with like-minded women.
- Transformative Practices: Meditation, journaling, storytelling, and action-boarding for lasting change.
- Empowered Integration: Move beyond insight into practical steps for your life and leadership.
Why Choose the RISE Method?
- Evidence-Based & Holistic – Grounded in neuroscience, psychology, and trauma-informed care.
- Ancient Meets Modern – Integrates Buddhist, Sufi, and indigenous wisdom with contemporary coaching.
- Small, Intimate Groups – Limited to 8 participants for deep connection and personalized support.
- Flexible Access – Join in-person in New York or virtually from anywhere.
Please contact me if you are interested in joining a women retreat.