Feeling stretched thin or stuck? Navigating change? Craving real, meaningful community?
You don’t have to move through this alone.
𝗙𝗶𝗻𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗖𝗹𝗮𝗿𝗶𝘁𝘆 & 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 - 𝗶𝗻 𝗧𝗶𝗺𝗲𝘀 𝗼𝗳 𝗖𝗵𝗮𝗻𝗴𝗲
A transformative circle of women - designed for those navigating
change, job insecurity, or life transitions.
In this intimate space of up to 8 women, you will be truly seen,
heard, and supported. Together you will rediscover your inner
strengths, regain clarity, and build the resilience to move through
whatever life is asking of you right now.
Guided by Dr. Constanze Quosh - Psychologist, Founder of
Convisia, and creator of the evidence-based RISE Method - each
session weaves together mindfulness, somatic practice, deep
dialogue, and practical tools for lasting change.
𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:
• Guided meditation & somatic grounding
• Reflective journaling for inner clarity
• Deep dialogue & authentic storytelling
• Evidence-based method and practical tools
• Gentle movement & body-wisdom practices
• Create your personal Action Board
𝗬𝗼𝘂𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 - 𝗦𝗶𝘅 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀:
Circle 1 · April 13
Letting Go & Inviting In
Creating Space for What Matters Right Now
Circle 2 · April 27
Aligning With What Is
Meeting Your Current Reality With Clarity
Circle 3 · May 11
Meeting the Hidden Parts
Exploring Yourself With Curiosity and Letting Go of Guilt
Circle 4 · May 25
Turning Challenges Into Insight with Courage
Difficulty as a Source of Growth
Circle 5 · June 8
Making Peace With the Inner Critic
Softening the Voice That Holds You Back
Circle 6 · June 22
Integration & Inner Nurturing
Self-Care & Your Personal Action Board
"𝘛𝘩𝘪𝘴 𝘤𝘪𝘳𝘤𝘭𝘦 𝘨𝘢𝘷𝘦 𝘮𝘦 𝘩𝘰𝘱𝘦 𝘢𝘯𝘥 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘢 𝘵𝘰𝘶𝘨𝘩 𝘵𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯.”
Previous participant
𝗪𝗵𝗲𝗻 & 𝗪𝗵𝗲𝗿𝗲:
Bi-weekly Mondays, April 13 – June 22, 2026
6:00 – 8:00 pm ET
Manhattan, New York City
(Exact address shared upon registration)
Only 8 spots - this is an intimate circle by design.
𝗜𝗻𝘃𝗲𝘀𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳: $349 for the full 6-session journey ($58 per session)
𝘔𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘤𝘪𝘳𝘤𝘭𝘦 𝘢𝘤𝘤𝘦𝘴𝘴𝘪𝘣𝘭𝘦 𝘮𝘢𝘵𝘵𝘦𝘳𝘴 𝘵𝘰 𝘶𝘴. A limited number of sliding scale places are available at 50% of the full investment - for women experiencing job insecurity, career transition, or financial hardship. We believe every woman who feels called to this circle should be able to enter it. If this speaks to you, please reach out before registering at mail@convisia.org. No justification needed - your word is enough.
Reserve your spot today at www.convisia.org
Questions? Write to mail@convisia.org