Offerings & Programs

What You’ll Experience

  • Deep Self-Reflection: Explore intuition, inner wisdom, re-write limiting beliefs and shadow work in a safe, supportive space.
  • Collective Healing: Share stories, insights, and breakthroughs with like-minded women.
  • Transformative Practices: Meditation, journaling, storytelling, and action-boarding for lasting change.
  • Empowered Integration: Move beyond insight into practical steps for your life and leadership.

Why Choose the RISE Method?

  • Evidence-Based & Holistic – Grounded in neuroscience, psychology, and trauma-informed care.
  • Ancient Meets Modern – Integrates Buddhist, Sufi, and indigenous wisdom with contemporary coaching.
  • Small, Intimate Groups – Limited to 8 participants for deep connection and personalized support.
  • Flexible Access – Join in-person in New York or virtually from anywhere.

Please contact me if you are interested in joining a women retreat.

TESTIMONIALS

Current Circles