Convisia

Global Virtual Women Circle · Spring (SOLD OUT)
2026-04-13 08:30 - 2026-06-22 10:30 (America/New_York)
Feeling stretched thin or stuck? Navigating change? Craving real, meaningful community?
You don’t have to move through this alone.
Find Strength, Clarity & Connection – in Time of Change
A transformative circle of women from across the world – designed for those navigating change, job insecurity, or life transitions. In this intimate and safe virtual space of up to 8 women, you will be truly seen, heard, and connect with others who truly understand. Together you will rediscover your inner strengths, regain clarity, and build the resilience to move through whatever life is asking of you right now.
Guided by Dr. Constanze Quosh – Psychologist, Founder of Convisia, and creator of the evidence-based RISE Method – each session weaves together mindfulness, somatic practice, deep dialogue, and practical tools for lasting change.
go direct to book

What You will Experience:
• Guided meditation & somatic grounding
• Reflective journaling for inner clarity
• Deep dialogue & authentic storytelling
• Evidence-based method and practical tools
• Gentle movement & body-wisdom practices
• Create your personal Action Board
Your Journey – Six Sessions:
Circle 1 · April 13
What I Stand For
Exploring My Core Values
Circle 2 · April 27
The Language of Intuition
Listening to Your Inner Guidance
Circle 3 · May 11
Your Inner Power Source
Strengths, Energy & Unique Gifts
Circle 4 · May 25
From Challenge to Insight
Transforming What You’re Facing
Circle 5 · June 8
Stress, Emotions & Inner Wisdom
Finding Alignment in Daily Life
Circle 6 · June 22
Integration & Inner Nurturing
Self-Care and Your Personal Action Board
“This circle gave me hope and clarity during a tough transition.”
Previous participant
When & Where:
Bi-weekly Mondays, April 20 – June 29, 2026
Virtual via Zoom · Link sent upon registration
Session times:
8:30 – 10:30 am · New York (ET)
2:30 – 4:30 pm · Geneva (CET)
3:30 – 5:30 pm · Nairobi (EAT)
Your timezone not listed? Write to mail@convisia.org and we will confirm the time for you.
Only 8 spots – this is an intimate circle by design.
𝗜𝗻𝘃𝗲𝘀𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳: $299 for the full 6-session journey ($49 per session)
go direct to book

𝘔𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘤𝘪𝘳𝘤𝘭𝘦 𝘢𝘤𝘤𝘦𝘴𝘴𝘪𝘣𝘭𝘦 𝘮𝘢𝘵𝘵𝘦𝘳𝘴 𝘵𝘰 𝘶𝘴. A limited number of sliding scale places are available at 50% of the full investment – for women experiencing job insecurity, career transition, or financial hardship. We believe every woman who feels called to this circle should be able to enter it. If this speaks to you, please reach out before registering at mail@convisia.org. No justification needed – your word is enough.
In every virtual circle, one place is fully sponsored for a women leader from the Global South. We believe a circle without global voices is an incomplete one – and that access to transformative spaces should not be shaped by geography or economic circumstance. The experience, wisdom, and perspective she brings enrich every woman in the room. To apply for a sponsored place, write to mail@convisia.org.
Reserve your spot today at www.convisia.org
Questions? Write to mail@convisia.org

Global Virtual Women Circle 'NAVIGATING UNCERTAINTY in Times of Change'
2026-04-15 17:00 - 2026-06-24 19:00 (Europe/Istanbul)
NAVIGATING UNCERTAINTY
Find Strength, Clarity & Connection in Times of Change
A transformative circle of women from across the world – designed for those navigating change, job insecurity, or life transitions. In this intimate and safe virtual space of up to 8 women, you will be truly seen, heard, and connect with others who truly understand. Together you will rediscover your inner strengths, regain clarity, and build the resilience to move through whatever life is asking of you right now.
Guided by Dr. Constanze Quosh – Psychologist, Founder of Convisia, and creator of the evidence-based RISE Method – each session weaves together mindfulness, somatic practice, deep dialogue, and practical tools for lasting change.
“This circle gave me hope, support and clarity during a tough transition.” Former UN staff / non-profit founder, Spring Circle
“I feel that I was able to build a bit of resilience and have been navigating my journey with a lot more ease, lightness, and joy. I know I’m not alone, which was something I truly thought I was, and I no longer need to feel like that.” UN staff, Spring Circle

What You Will Experience

Guided meditation & somatic grounding
Reflective journaling for inner clarity
Deep dialogue & authentic storytelling
Evidence-based RISE Method and practical tools
Gentle movement & body-wisdom practices
Create your personal Action Board
Accompanying group chat across sessions

=> Reserve your seat by registering to the wait list. Write me under constanze@convisia.org.
The circle will be publicly launched for registration on March 25, 2026.

Your Journey — Six Sessions
Circle One · April 15 – SELF-COMPASSION – Meeting Yourself with Kindness
Circle Two · April 29 – ANGER & JOY – Reflecting on Your Emotions
Circle Three · May 13 – LIMITING BELIEFS – Questioning What Holds You Back
Circle Four · May 27 – BELONGING – Deepening Your Sense of Belonging
Circle Five · June 10 – MANAGING UNCERTAINTY WITH PURPOSE
Circle Six · June 24 – SELF-CARE – Prioritising What Sustains You

When & Where
Bi-weekly Wednesdays, April 15 – June 24, 2026 Virtual via Zoom · Link sent upon registration
Session times: 5:00 – 7:00 pm · Istanbul (TRT) & Nairobi (EAT) 4:00 – 6:00 pm · Geneva (CEST) 10:00 am – 12:00 pm · New York (EDT)
Your timezone not listed? Write to mail@convisia.org and we will confirm the time for you.

Only 8 spots — this is an intimate circle by design.
Invest in yourself: $319 for the full 6-session journey ($53 per 2-hour session).
=> Contact me to add your name to the wait list: constanze@convisia.org
